GAIN MORE ENERGY & CLEARER THINKING
with Transcendental Meditation®
We have incorporated the leading personal development technologies for maximizing success and creativity in our curriculum. All students learn the Transcendental Meditation® technique to improve their learning ability, quality of life, relief from stress, academic and job performance.
The Transcendental Meditation® technique (TM) is a simple, natural, effortless mental technique practiced by all students and staff at the University for 20 minutes twice each day.
Over 380 peer-reviewed scientific studies support the benefits of this simple mental technique to produce deep relaxation, greater intelligence, recovery from stress and more energy.
TM is not a religion, philosophy, or lifestyle and requires no belief. It is the most effective and widely researched method of self-development in the world, and has been learned by millions of students and businesspeople. See more personal experiences with TM here.
Maharishi Mahesh Yogi is the founder of Maharishi International University and the Transcendental Meditation technique.
“After meditating, I feel more balanced and so peaceful. It helps me calm down and it’s not as difficult to study after practicing TM. I can absorb the knowledge and concentrate on the lectures in class and homework at night.”
“TM improves intelligence, creativity, and clear thinking. It’s helping me in school because I’m more energetic, motivated, and encouraged to study. I feel happy and relaxed, and I notice that good things come with that, including better relationships. I was very uptight before I learned TM, but now I’m always happy, and this helps me foster and maintain good relationships and do well in school.”
“TM helped me become a happier, more peaceful person. It was amazing. My mind became more clear, more orderly. After finishing my classes each day, I have so much information in my head, and I have to figure out what I know and what I don’t know so I can approach my studies efficiently. After meditation, I know what to focus on so I don’t waste time. Everything is much clearer after I meditate.”
“I love the meditation! It really works for me. It gives me energy and clears my mind, and it’s helping me with my new job. If I’m working and feel tired, I stop for my TM session and feel refreshed and ready to start again”