As part of the Master’s in Software Development, you’ll do the Transcendental Meditation (TM) technique every day, which will enhance your ability to learn, to be creative, to focus, and to be joyous. This meditation technique is part of the program because of the impact it has on student success as well as for the purpose of helping students live happy and fulfilling lives.
Transcendental Meditation is a meditation technique where you sit comfortably in a chair for 20 minutes with your eyes closed and do an effortless mental technique that helps you to go beyond the surface level of your awareness. When you go beyond the surface level of your awareness, you relax, get deep rest, and reduce your stress level. For more information about Transcendental Meditation, see TM.org.
For Online Students
As an MIU student, you will get to learn TM. We will send you more details on when and how to learn after your acceptance.
Instructions for How to Learn Transcendental Meditation
- Go to the TM.org website
- Click “Find TM Teacher” (orange button on the top of the page)
- Enter your details, including your zip code (the website will give you the contact information for the nearest TM Teacher to you)
- You will be sent an email with the contact information for your local TM teacher. Contact the TM Teacher listed and inquire about learning TM.
- Once you have learned Transcendental Meditation, please notify your admissions counselor.